Name: 6-MONTH UNDATED MIND NOTES
SKU: 6388d816b42814000197030a
Price: 216.0 HKD
Availability: InStock

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6-MONTH UNDATED MIND NOTES

LSW LONDON

HK$270.00

HK$216.00

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Description

Six-month undated daily wellbeing journal.

Designed to help pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing.

- Monday to Friday prompts with weekly review pages

- Inspirational quotes

- Colouring pages

- Motivational exercises

- Probing questions

- Coaching techniques

- Mindfulness techniques

- Breathing exercises

- Positive affirmations

Specifications:

- Size: 217 x 155 mm

- 224 pages