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PLEDGE TO STAY WELL MINDFUL JOURNAL BLUE

PLEDGE TO STAY WELL MINDFUL JOURNAL BLUE

SAINT BELFORD


HK$460.00
HK$230.00
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Description
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Description

Inside this Pledge to Stay Well Journal, are 100 inspiring journaling prompts presented on eight cards designed to help alleviate stress and anxiety.

Also to cultivate self-love and self-worth, set meaningful goals and intentions and discover core values and beliefs.

Features:
- 8 prompt cards divided into 5 categories:
- Alleviating Stress and Anxiety
- Cultivating Self-Love and Self-Worth
- Discovering Core Values and Beliefs
- Setting Goals and Intentions
- Monthly Reflection
- 14 Gratitude Stops
- 3 Breathing Exercises
- Core Values Framework
- Self-Care Checklist
- Self-Talk Support
- Affirmations, Quotes & Mantras
- Lightbulb Moments
- Full colour page quotes

Specifications:
- Size: 214x155x23 mm
- 175 lined pages for self-reflection and self-discovery
- Premium 100gsm Wood-Free Paper, FSC certified
- Two Ribbon Bookmarks
- A5 High-Grade Faux Leather Cover
Shipping & Payment

Delivery Options

  • Store pickup
  • SF Express - Home Delivery
  • S.F. Express - Store Pickup
  • S.F. Express - EF Locker Pickup
  • S.F. Express - S.F. - Business Station Pickup

Payment Options

  • Credit Card
  • Payme
  • Bank Transfer
  • Alipay (HK)