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PLEDGE TO STAY WELL MINDFUL JOURNAL BLUE

PLEDGE TO STAY WELL MINDFUL JOURNAL BLUE

SAINT BELFORD

HK$460.00

HK$368.00

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Description

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Description

Inside this Pledge to Stay Well Journal, are 100 inspiring journaling prompts presented on eight cards designed to help alleviate stress and anxiety.

Also to cultivate self-love and self-worth, set meaningful goals and intentions and discover core values and beliefs.

Features:

- 8 prompt cards divided into 5 categories:

- Alleviating Stress and Anxiety

- Cultivating Self-Love and Self-Worth

- Discovering Core Values and Beliefs

- Setting Goals and Intentions

- Monthly Reflection

- 14 Gratitude Stops

- 3 Breathing Exercises

- Core Values Framework

- Self-Care Checklist

- Self-Talk Support

- Affirmations, Quotes & Mantras

- Lightbulb Moments

- Full colour page quotes

Specifications:

- Size: 214x155x23 mm

- 175 lined pages for self-reflection and self-discovery

- Premium 100gsm Wood-Free Paper, FSC certified

- Two Ribbon Bookmarks

- A5 High-Grade Faux Leather Cover

Shipping & Payment

Delivery Options

Store pickup
SF Express - Home Delivery
S.F. Express - Store Pickup
S.F. Express - EF Locker Pickup
S.F. Express - S.F. - Business Station Pickup

Payment Options

Credit Card
Payme
Bank Transfer
Alipay (HK)

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